Seriously...some people just need kicked in the teeth, repeatedly....and often...like hourly. I mean the audacity people have nowadays is just astounding. It makes me wonder how some people sleep at night. Anyway, enough about that....pointless people will not fuck up my day, so there!
Anywho...even being on plan it really is amazing how difficult it is to avoid a bite this time around. When I first started on plan, I didn't really allow a bite here or a bite there. I would make potato salad, or something like that, for the family and the would just have to be happy with how it tasted. This time around, I'm finding myself lacking the resolve to not take that "taste". I think until you are on this plan, you can't grasp that concept. I know I have heard from NP's (non-plan peeps) that, "oh it's just a bite." And while that may be true, those "bites" all add up and can throw you out of fat burn in a heart beat because no body just has ONE bite. It's a bit of this and a taste of that and a bite of whatever that is, because just one bite won't hurt. Well in the grand scheme of things, yes, one bite won't kill me, BUT it will seriously extend the time it takes to drop these last 20 pounds.
I made potato salad the other night and didn't hesitate to taste it because I have not been diligent this time around. What I've realized I should have done is swished the potato salad around in my mouth then spit it out into the garbage! Yes, that might officially turn me into a whack job, but the point of the matter is, sometimes there really is a terrible struggle in avoiding "just one bite."
So my goal this week, no bites...no tastes. If I'm not going to give up my beer, then I must give up my bites. Plain and simple.
Reason for losing weight--my tire returned and this time its a tractor tire. The weight I gained back, all went directly to my stomach. It's hideous. I feel like a blob....bleh...
BTW- 2 miles walked last night...the way the weather is looking, its not looking too promising for a walk this evening. Rat bastards....
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