Cocoa roasted

almonds just might be the greatest creation known to man...seriously, they are orgasmic. They have no more fat, calories or carbs than a regular roasted almond AND, they come in 100 cal packs...seriously cats, find these, you won't regret the purchase.
I was telling Coach K earlier today that I cannot believe the mind fucking I do to myself...I struggled and struggled and struggled until yesterday..It was January 2 and I had told myself several weeks ago, 'Self, (that's what I call me when I'm talking to myself)...you have free reign until after Jan. 1, you can start over then.' and now, that's it's Jan. 3, it's like going off plan isn't even an option...WHY am I such a mind freak about this????? Talk about stupidity!
Anywho....here we are completely starting over and so far, so good! I have even set a goal. I want to lose 30 more pounds, that will be 76 total pounds lost. (Why 76, you may ask? well, because I did not START on a weight divisible by 5 and my goal weight does...) I also have a deadline. I want those 30 pounds gone by March 1. Too much too soon you say? Bullshit I say...On plan our plan averages a 2-5 pound per week loss. That means I have 10 weeks to lose 30 pounds. When I have GOOD, on plan, exercising weeks, I can knock out 5-7 pounds. I am SOOOO capable of doing this. March 1 also means 10 months. i can say I lost 76 pounds in 10 months. Then a year from now I want to be able to say, I lost 76 pounds in 10 months and have kept it off. So, inner circle, if you are stalking, I say, we need to set a date, say in March (hmm perhaps coinciding with Coach K's annual birthday outing?) to get our celebratory and or, much discussed ink.....It's time to start making that threat of tattooing the Chinese symbol for WOMAN on my ass a reality.....